You will develop...

Emotional intelligence
Rational thinking
Decision making attitude
Ability to handle tragedy
Healthy relationships
Productivity at workplace
Leadership qualities
Progressive mind-set
Blueprint of success
Contributing personality

Are you going through a tough phase of life?

About Us

We Believe

That every person is born with emotional intelligence and that can be nurtured if they learn to appreciate their emotions and of others.

We Are

A social enterprise in life skills training segment that sees the emotional well-being of urban young citizens as a social need. We strive to bridge the gap between their ‘Emotional Concerns’ & ‘Emotional Intelligence’.

We Provide

An application based life skills training on significant traits that helps people upgrade their emotional intelligence and subsequently raise ability to deal with challenges of professional & personal life.

Our Ideology


To become a globally leading social enterprise that strives for the emotional transformation of young citizens.


Through practical training on life skills, we aim to help individuals to overcome their emotional obstacles and improve the performance of life.


To make this happen...

We train to


In the form of ‘Personalized Life Coaching’ to overcome frightening challenges in professional or personal life.


Training module 'Become Destiny Creator' is offered as five weekends' course for age group 21-40 years.

Become Destiny Creator

This training module is the package of significant concepts that determines your 'Emotional Intelligence'

Design a Destiny

A process to build-up life on a strong vision

Love with Life

An attitude to overcome obstacles on your destiny path

Roles Performance

A concrete tool for Work-Life Balance

A Relationship Mantra

Principles to develop tenderness over a relationship

Refresh Yourself

An approach to creating destiny by exploring the hidden uniqueness

Master the Emotions

A neuroscience technique to be a winner of emotions, not victim

Get over Tragedies

Delete past, deal with present & manage future tragedies

Sensitive Sexuality

Overcome sexual-emotional chaos and respect your sexuality

Thoughtful Behavior

Nurture directive thought process & action-oriented attitude

Lifestyle Management

Living a healthy and a financially sustainable lifestyle

Outspreading Horizon

A voluntary social project to become a contributory person

It's different because our trainings are...


Concepts and principles are build on reality


Games and activities related to the concepts


Result oriented assignments to implement

Trainer's Profile

Adesh Gurav

Your Friend in Need

Adesh is a certified life skill trainer and NLP practitioner. His academics are B.Com, LL.B. (Mumbai University) and MBA in Social Entrepreneurship (NMIMS University). Through his own life experiences, he earned a key to overcome emotional obstacles of life. To share his knowledge he founded THE INSIDE YOU as a social enterprise by quitting a job as a legal practitioner. Today he is living his life with a vision i.e. “To be a contributor to the happiness of the world by individuals’ life transformation.”

  More than Five years in training industry

  Contributed to more than 1000 lives

  Best Speech award (Gold Medalist); Achievement award (Silver Medalist)

  Govt. of India: Certified trainer in entrepreneurship development

  Young Social Entrepreneur: Global appreciation by Singapore International Foundation, Singapore

  R-Idea Entrepreneurship: Top 10 innovative social enterprise

  Bombay Municipal Corporation: Trained 514 officers

Our signature event

Story telling numbers

Personalized Coaching
Training Programmes
Emotional Facilitations
Total Contributed Lives

What they feel about us !!

Adesh is an excellent life trainer. He is a very good listener. First, he listens, then understands and then helps to get rid of your problems.

Ritika Mahajan Student

“Emotions management is a key to success; you just got to be that key maker”. I learned this from THE INSIDE YOU.

Rakesh Chauhan IT Expert

An Emotional Intelligent module developed by THE INSIDE YOU has tremendous potentials to change your life positively.

Ravindra Malusare President, MVLS

When Adesh conducts training, a room becomes enthusiastic. You get a conceptual learning in the environment which is full of fun.

Chandrakant Tambe Officer, MCGM

Often we hear/read, “you are the creator of your own destiny”. THE INSIDE YOU can train you to be the one in the practical world.

Abhishek Satam Working Professional

Success Partners

Picture Gallery

From Adesh's Blog

SEX… The consolation prize..!!

The memory list ranged from lectures that were bunked for spontaneous dates, a bike that ran miles for long rides, theater’s corner seats that saw hugs and kisses, jungles and mountains that heard eco of ‘I love you’ and… beds that witnessed their sex. Read more…

Journey of the Train..!!

The train… departs from one station with an objective to arrive at its destination. We often travel by train. It does not matter if the distance is short or long, but the question is have we observed the biggest lessons of life that the train teaches us? Read more…

The Puppet show… A Reflection of Life…!!

With curiosity, when after the show, I went to back stage to meet artists and see puppets, I was amazed to learn that the puppet of the tiger was attached with 27 strings and that too in a manner so complex, yet interdependent on each other. Read more…


We Are 

Your Friend in Need

Share with us

Contact us

2, Hotel Jewel Palace Building, 2nd Road, Khar (West), Mumbai. Pin Code - 400 052. (India)

+91 90045 66553

Career with us

If you want to challenge yourself and want to be better every single day than yesterday then pursuing your career with THE INSIDE YOU could be an option.

The culture of the organization is suitable for you only if you are sincere (not serious) about your life and want to hone your leadership skills along with the team spirit.

We welcome you as a team member, as an intern, and as a volunteer.

A choice is yours !!

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